Well, enough is enough. Here are the reasons for me quitting
1. I love my family more than anything. I cannot let them see my slowly killing myself. I need to be there to see my daughter grow up.
2. I want to feel better. I'm sick of feeling sick, and knowing that me smoking is the thing thats making me sick.
3. I want to smell nice, and taste nice. Poor shane, having to live with an ashtray
4. I want my skin to glow, and not look grey and pallor.
5. I want to save money. Over the past 10 years, I would have spent around $25000 on cigarettes. That is absurd and criminal.
6. I want to prepare my body to be as healthy as can be for when I fall pregnant again.
7. I don't want to be constantly thinking about where I can smoke, when I can have my next one. I'm sick of them ruling my life.
8. I hate being anti social within my friends - out of about 20 of us, only 3 smoke. Now it's only 2.
9. I want to be proud of myself, for changing my life
10. I want to live a clean life !
I am currently on day 6 of not smoking. The first 3 days I used a patch, which was a little bit of a help, but I think it's the nicotine withdrawal symptoms over the past 2 days which have been the worst.
The main symptom I'm feeling is insomnia. It's so hard to fall asleep, I feel like my mind is racing at a million miles an hour ! Last night was one of the first nights I actually got some sleep, thanks to some Valerian tablets !
I can't say I'm not still thinking about smoking. Hell, I even dreamed I was smoking last night. But when I woke up this morning, and I realised it was just a dream, I was so happy with myself.
I am feeling cleaner, have more energy and my skin is looking better. I've already saved $38.40 in the past 6 days on not smoking !
The big test will be tomorrow. Back to work after 2 week on holidays. But I'm determined to do it !